Beyond the Mirror

Written By terri laki

Real Wellness & Rejuvenation for Women Over 55

Photo taken of Client project by T. Symington Interiors (Terri D. Symington Laki)


You’ve earned every line on your face— But this space? It’s yours.

No fillers. No filters. No pressure. Just truth, exploration, and a return to you.

Welcome to Mind, Body & Rejuvenation—a space where wellness isn't about anti-aging, it's about authentic living. It's about mental clarity, emotional resilience, spiritual grounding, and physical care that fits your rhythm—not society’s expectations.

Maybe you’ve discovered a morning ritual that brings peace. Maybe your body is asking you to slow down—or surprise!—speed up again. Maybe you’ve outgrown the hustle, and you're learning that rest is not laziness—it’s liberation.

✨ Let’s Reflect Together:

  • What’s one myth about aging and wellness you’ve left behind?

  • How has your relationship with your body changed in the last decade?

  • What does real self-care look like for you—not the trendy version, but the version that sustains you?

Here, we’re redefining rejuvenation. Not as something you chase, but something you cultivate—with intention, humor, and grace.

Drop your thoughts in the comments. Share what’s working (and what isn’t). This is a space to support, uplift, and honor one another on this winding, wonderful wellness journey.

You're not alone—and you’re just getting started.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

See you in the comment section … !

terri laki